Mental and Physical Wellness

 
  6:00 pm - 7:00 pm

Exercise, diet, rest, and sleep are sometimes seen as optional extras that are desirable if you have the time. They are also topics about which many myths and half-truths abound. 

This talk will provide rigorous evidence on the importance of mental and physical wellness for not only quality of life but also career success and productivity at work. It will also provide practical tips, based on behavioural economics, on how busy professionals can find time to invest in them, and turn them into effortless habits rather than chores.

All lectures in Alex's series Business Skills will be ticketed. 

For school bookings, please contact us at [email protected]

Cost: Free of Charge


Contact and Booking Details

More information at this website.

2020-03-04 18:00 2020-03-04 18:00 Europe/London Mental and Physical Wellness This talk will provide rigorous evidence on the importance of mental and physical wellness for not only quality of life but also career success and productivity at work. https://www.ianvisits.co.uk/calendar/2020/03/04/mental-and-physical-wellness-221246 Museum of London,150 London Wall, London,London,London

See more events today, tomorrow or rest of this month


Location

Museum of London,

150 London Wall, London,
London,
London,
EC2Y 5HN

Google Map of Museum of London

Nearest tube and train stations to Museum of London

Central
Metropolitan
Hammersmith & City
Circle
Metropolitan
Hammersmith & City
Northern
Circle
Thameslink

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