This event has finished Took place on: Wednesday, 4th Mar 2020
Exercise, diet, rest, and sleep are sometimes seen as optional extras that are desirable if you have the time. They are also topics about which many myths and half-truths abound.
This talk will provide rigorous evidence on the importance of mental and physical wellness for not only quality of life but also career success and productivity at work. It will also provide practical tips, based on behavioural economics, on how busy professionals can find time to invest in them, and turn them into effortless habits rather than chores.
All lectures in Alex's series Business Skills will be ticketed.
For school bookings, please contact us at enquiries@gresham.ac.uk
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This event has finished Took place on: Wednesday, 4th Mar 2020
Booking details and information at this website.
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Disclaimer: All information given is correct at the time of compiling the listings. Any questions about the event should be directed to the event organiser. Photos and images used in this listing are supplied by the organiser.
2020-03-04 2020-03-04 Europe/London Mental and Physical Wellness This talk will provide rigorous evidence on the importance of mental and physical wellness for not only quality of life but also career success and productivity at work. https://www.ianvisits.co.uk/calendar/2020/03/04/mental-and-physical-wellness-221246 Museum of London,150 London Wall,London,LondonLocation
Museum of London,
London,
London,
EC2Y 5HN
Nearest tube and train stations to Museum of London
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