A Cornwall man has lost 101kg in a year on a diet of Oxo cubes.
Stephen Kay, 39, swapped fry-ups, pies, pasties and pints of lager for three bowls of hot broth a day.
Within 12 months he had slimmed down to 96kg and lost 60cm off his waist as his belt size shrank from 60 to 36.
I’ve been trying to diet a little this year by doing sensible things like eating a little less and exercising a little more.
What a fool I was – I should have just stopped eating and switched to gravy.