A Cornwall man has lost 101kg in a year on a diet of Oxo cubes.

Stephen Kay, 39, swapped fry-ups, pies, pasties and pints of lager for three bowls of hot broth a day.

Within 12 months he had slimmed down to 96kg and lost 60cm off his waist as his belt size shrank from 60 to 36.

Click here for more

I’ve been trying to diet a little this year by doing sensible things like eating a little less and exercising a little more.

What a fool I was – I should have just stopped eating and switched to gravy.

« « Previous Blog Post Next Blog Post » »

Sign up for my free weekly email newsletter

Sample Issue

Comments Closed

This article is more than a year old, so comments are now closed. Sorry!

web